Music moves through me—it’s my second heartbeat.
After more than twenty-five years in the music industry, its rhythm is part of who I am, shaping how I move, teach, and connect. In my classes, sound isn’t just background—it’s a living, breathing partner in practice. Every playlist is its own journey, blending timeless tracks, hidden gems, and unexpected covers that awaken memory and emotion.
When I began teaching, creating these playlists felt like alchemy—melding my lifelong love of music with the grounding flow of yoga. Together, they create a space where body, breath, and sound move as one—where every note invites us to feel, release, and return home to ourselves.
Playlists
All of my Playlists can be found HERE on my Public Spotify Profile. A few are featured below.
All Instrumental: Sometimes I want my students to have a deeper focus, so I will only use instrumental music.
I created this playlist for a special Bridgerton-Inspired Candlelight class!
If you teach on Halloween, you need a special playlist!
Clear Water
by Rosemarie Minniti
Apple Music and Spotify
My friend and colleague, songwriter, Rosemarie Minniti has composed and recorded a special track upon my request for use in our yoga practice. I am so excited share this beautiful track with the world!
snow apple studio 